Bowral Seventh-day Adventist Church

Chia Pudding

, by Charmaine Wigglesworth

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2 cups soy or coconut milk

1/2 cup chia seeds

1/2 tsp vanilla extract

1/4 cup maple syrup

Whisk ingredients together, and place mixture into a jar or glass container. Refridgerate for at least 4 hours, or overnight.  Serve topped with fresh berries of your choice. 

Healthy and Delicious - packed with Omega 3 for a healthy brain and happy mood!




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